Counseling for Depression and Anxiety
A Gentle Path to a Calmer Spirit
Welcome to a safe space where you can pursue healing and emotional balance. Together, we will uncover your inner strengths and develop practical methods to manage anxiety, depression, trauma, or stress. As a Licensed Professional Counselor, I bring extensive experience in helping both children and adults overcome mental health hurdles and relationship challenges. I personally have struggled with anxiety issues, depression, loss, and trauma and have found peace and a new way of living. Let's start building a clearer, more peaceful path forward for you.
About Us
Noelle Rodgers is a highly skilled anxiety specialist dedicated to helping clients navigate the complexities of OCD, phobias, and trauma. As a Licensed Professional Counselor with a Master’s from Dallas Theological Seminary, she offers expert virtual care for those facing anxiety, depression, and PTSD. She has been trained by the BTTI institute and the STRONG STAR Training Initiative.
Noelle prioritizes your sense of safety by fostering a collaborative space where trust is built over time. She works at your preferred speed, ensuring trauma processing feels manageable and grounded. This steady partnership allows you to explore healing within a secure virtual environment that honors your boundaries and emotional needs.
Therapeutic Approaches
Brainspotting uses specific eye positions to identify where your brain and body are holding onto stress. In our virtual sessions, we work at a safe, gentle pace to help you process and release stuck feelings or difficult memories.
EMDR is an evidence-based trauma treatment that helps the brain reprocess distressing memories so they feel less overwhelming. This gentle approach supports lasting integration and relief.
Healing happens at your pace through gentle options like Written Exposure Therapy. These methods help your brain safely process difficult memories while prioritizing your grounding.
Work through specific fears in a controlled, supportive environment. We use desensitization techniques and Cognitive Behavioral Therapy to help you regain control and feel safe in your surroundings.
Manage intrusive thoughts and compulsive behaviors with dedicated Exposure and Response Prevention (ERP). We build a hierarchy of challenges that help you reclaim your time and mental energy.
Discover practical tools to navigate social anxiety, generalized worry, and panic attacks. We focus on mindfulness and grounding techniques to bring your spirit back to a state of calm.
Session Fees & Insurance
Investing in your mental health is a significant step toward healing. I am committed to transparency in my rates and payment processes, so you can focus fully on your growth without any financial surprises.
Session Investment
Standard 45-minute counseling sessions are $95. This range reflects the specialized care provided for anxiety and trauma recovery.
Accessible Care
Cost should not be a barrier to your well-being. Please reach out to discuss sliding scale availability or flexible payment options.
Insurance & Benefits
I am currently an out-of-network provider. This allows us to prioritize your confidentiality and create a clinical plan based purely on your needs.
Superbills & FSA/HSA
I can provide monthly superbills for insurance reimbursement. Payment is also accepted via Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA).